Potatoes, onions and more.
Mediterranean Potato Soup
Description
This savory Mediterranean Potato Soup is packed full of nutrition and good-for-you ingredients including hearty red potatoes, onion, carrots, spinach and topped off with Parmesan Cheese for extra flavor.
Ingredients
| 1 1⁄2 | Teaspoon | Olive oil |
| 1 | Clove | Garlic, minced |
| 1⁄2 | Cup | Onion, chopped |
| 4 | Cup | Low-sodium chicken broth (or vegetable broth) |
| 3 | Medium | Red potatoes, unpeeled, cubed |
| 3 | Carrots, sliced | |
| 1⁄4 | Teaspoon | Ground pepper |
| 2 | Teaspoon | Italian seasoning |
| 1 | Can | 15 oz. can |
| 1 | Cup | Whole wheat noodles, uncooked |
| 2 | Cup | Fresh spinach or 1 cup frozen spinach |
| 1⁄4 | Cup | Grated Parmesan cheese, shredded |
Instructions
Heat oil in a 2-quart pot, sauté garlic and onions about 3-4 minutes.
Add chicken broth, water, potatoes, carrots and seasonings; cover and bring to a boil.
Reduce heat and simmer 15 minutes.
Add kidney beans and noodles.
Bring to boil again, cook until noodles are soft.
Remove from heat. Just before serving, add spinach to pot and stir gently.
Ladle into bowls and serve with parmesan cheese.
Summary
| Yield | |
|---|---|
| Source | Photo and recipe courtesy of Potatoes USA |
| Prep time | 10 minutes |
| Cook time | 25 minutes |
| Recipes | Soup |