Ready to Microwave Sweets
Instructions:
Caution:
Let potato sit for at least one minute to allow to cool before opening.
Carefully remove potato from microwave with oven mitts.
Remove film and enjoy with your favorite toppings or seasonings!
Net Wt. 6 oz. (170g)
US #1 Sweet Potatoes
Washed | Produce of USA
Nutrition Facts: 6 oz. (170g) Sweet Potato
Calories: 154| Calories from Fat: 3 | Total Fat: 0.298 g | Saturated Fat: 0 g | Polyunsaturated Fat: 0.149 g | Monounsaturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 61 mg | Potassium: 808 mg | Carbohydrates: 35.21 g | Dietary Fiber: 5.67 g | Sugars: 11.041 g | Protein: 3.432 g
Nutrition Facts: 8 oz. (227g) Sweet Potato
Calories: 205| Calories from Fat: 4 | Total Fat: 0.398 g | Saturated Fat: 0 g | Polyunsaturated Fat: 0.199 g | Monounsaturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 82 mg | Potassium: 1077 mg | Carbohydrates: 46.95 g | Dietary Fiber: 7.56 g | Sugars: 14.722 g | Protein: 4.576 g